SPORTS MASSAGE
Performance and recovery
Maximize your physical potential with a targeted therapeutic approach. Sports massage therapy combines deep tissue massage techniques, cupping and manual therapy to reduce muscle tension, improve mobility and speed healing after an injury or intensive training.
The combination of movement science and manual therapy.
This service is not a simple massage, but a comprehensive therapeutic intervention designed for high-performance athletes, amateur sportsmen and people with an active lifestyle. Each session is tailored to your discipline, training cycle or current injuries.
A multi-tool approach for optimal results:
Deep
Tissue Massage
Unlike relaxation massage, this technique works on the deep layers of muscles and fascia. It aims to undo the knots (trigger points) and adhesions that limit your range of motion and cause chronic pain.
Cupping
Therapy
This ancestral tool, revisited by sports science, uses decompression (suction) to lift tissues. This helps create space between the muscles and fascia, thus stimulating intense blood circulation, draining stagnant toxins and accelerating tissue repair.
Kinesitherapy
Manual Therapy by the Movement
The integration of passive and active mobilizations and specific stretches during the treatment. Physiotherapy helps to re-educate the muscle in its natural movement, increase joint space and restore the body to its full functionality.
